Make the most of the season by following these simple guidelines
Kylee Lutz • February 6, 2025
The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.
Make a list
Check the list regularly
Reward yourself
Think positively
Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.
Check the list regularly
Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.
Reward yourself
When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.
Think positively
Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.

By Yuliana C
•
February 7, 2025
A robust immune system is our body's front-line defense against infections. But what happens when this system isn't as strong as it should be? Welcome to the world of immune deficiency disorders. At Granite Bay Allergy & Immune Care, we're dedicated to shedding light on these conditions, which are often misunderstood yet crucial to recognize. Understanding Immune Deficiency Disorders: Immune deficiency disorders occur when components of the immune system (like certain cells or proteins) are lacking or don't function properly. This can leave the body more susceptible to infections, ranging from minor to severe.

By Yuliana C
•
February 7, 2025
Allergies can be perplexing. One moment you're fine, and the next, you're sneezing with watery eyes from an unknown trigger. At Granite Bay Allergy & Immune Care, we believe understanding is the first step to managing allergies. Let's dive deep into the world of allergies, their common triggers, and the significance of seeking expert care.